A little gem I overheard while Rachael Ray was on the other day. Hmmm, chocolate milk and berries and green tea!! I googled it later to find it really was only three ingredients and has the potential to ward off wrinkles...so I made it, for two days now.
Dr. Oz calls it the Wrinkle Fighting Smoothie, I think Baby Face Smoothie is much cuter.
1 cup low fat chocolate milk (I used light Soy chocolate milk.)
1/4 cup unsweetened green tea (brewed 4 cups and have in the fridge for future smoothies)
1 1/2 cup frozen mixed berries (I went with the big antioxidant guys...all blueberries!)
Blend and enjoy.
It is really delicious, whether it has the chance to do any good this late in the game I don't know, but it's a wonderful way to start the day or for an afternoon break.
Thank you for all the support and kind words for Mr. Hermie. He is sleeping as I write this and seems to be healing up very well so far!
5.22 to 5.23